Halloween is tomorrow, and if you haven't gotten your candy yet, you've still got a little bit of time left. Make sure you get something that you like, in case you have any leftover. I know that's what we do here at The Compound.
A friend sent a link to me this week about Halloween candy, and I found it very interesting; kinda scary, but interesting. Visit http://www.mensfitness.com/nutrition/exercise-away-your-favorite-halloween-candy and you can find out how much exercise it will take to burn off a serving of your favorite Halloween candy. Good luck.
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