Link Of The Week

As of tomorrow it's game on, homes.  I'm back to counting calories and riding the bike every day.  To help with this endeavor, I have a good link.  http://www.caloriesperhour.com/index_burn.php  You can find out how many calories you burn when you do a certain activity.  I am going to be consulting this site every day to figure out how long I need to pedal on the bike. Good luck in your endeavors.