I haven't been checking the scales every day, nor every week for that matter, since I've been walking more each day, but this morning I noticed that I was able to wear a pair of jeans that used to cut off the circulation to my legs. Go me.
On Monday, I will get on the scale and see how much I've lost.
At first, I scoffed at the step challenge that we had at work. Now, I love it. I especially love the encouragement that I receive from my coworkers. It makes all the difference when you have people pulling for you.
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