Weather Update

TWIT is not really happy to report that on Friday, we had almost record low temperatures, and the very next day on Saturday, the temps were up close to 90.  And for the past two days, we've had record highs in Louisville of 94 degrees.  Add to that the oppressive humidity, and you've got the heat index of over 100.  I'm not ashamed to say that I will be riding the recumbent bike indoors tonight instead of riding the old Schwinn outside on the bike path.  Unfortunately, they're calling for temps in the mid 90's until the first of next week.  All I can say is I hope that everyone's a/c is in good working order.  Please drink plenty of water - drink a bottle even when you don't feel thirsty just so you'll stay hydrated during this heatwave.